I've not posted for a while, but thats probably because I haven't really lost much weight recently, I managed to get to the 1 stone loss mark 3 months ago but I seem to be plodding along ever since (one on, one off, etc), and 'cheating' (myself) at any opportunity! It's weigh in tonight, and am kinda looking forward to it, there is no way I've lost this week after yet another festival, too much booze / bad food / not enough good food have put a stop to any weight loss, but I'm looking forward to the fresh start. I'm buying a 6 week countdown, and have no plans that will sabotage my weight loss. I have also picked up some pretty bad habits which I am writing down to name and shame myself, if I do any of these any time soon I shall slap myself silly!
Pigging out on a Tuesday night after weigh in, whether I lose or not. Why on earth would I do that?! Calories certainly do count on a Tuesday night, if I like it or not!
Sneaking food that I don't want or need, grabbing a chocolate bar while I'm at the till, pinching another biscuit because nobody saw me do it, having my daily cheese allowance and then grating the same again on top, none of these things will help me lose weight, they only make me feel like a crazy person!
Secret eating. Eating so secretly that even I don't know i'm doing it, we've probably all done it, and I mean getting so drunk, that the KFC/Pizza/Kebab you have on a boozy evening was a distant memory, so not counting it. See - Crazy!
There you go, enough of the promises, will update later on the weigh in.
Wish me luck!
update:
2 lb gain this week :( deserved though!
weight loss to date 12.5lbs
humph!
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