So my plan to lose another 7lbs for christmas hasnt quite materialised. Had planned on exercising like there was no tomorrow, but it hasnt happened. Real life got in the way and have had far too much on. On the plus side I have lost 0.5 lbs for the last two weeks so I have another 1lb off, so at least its a step in the right direction. I'm also spookily prepared for christmas, so after a mammoth wrapping spurt today I'll have no excuses but to be 100% on track with the plan, and squeeze a bit of exercise in there too. Pray for me :)
starting weight 174lbs
weight loss 0.5lbs x 2 (havent updated in a couple of weeks)
loss to date 8lbs
current weight 166 lbs
Sunday, December 11, 2011
Tuesday, November 15, 2011
In the Zone
Just back from weigh in and very happy with this week's loss, another 2 off, which is ace considering the amount I have consumed over the last week. Definitely a taster of what I want to happen most weeks so its spurring me on to do well again this week, and hopefully get my half stone award.
As an added bonus, I got slimmer of the week, and won the raffle in class, so came home with two big bags of fruit and veg! Whoop!!
Onwards and Upwards as they say!
Starting Weight 174lbs
Loss this week 2lbs
Current Weight 168lbs
As an added bonus, I got slimmer of the week, and won the raffle in class, so came home with two big bags of fruit and veg! Whoop!!
Onwards and Upwards as they say!
Starting Weight 174lbs
Loss this week 2lbs
Current Weight 168lbs
Wednesday, November 2, 2011
Weigh in 2
So last weeks weigh in post was a week late, oops, must remember to record on here!
Didn't manage to get to class this week, been a bit of a rotten week with my husband's Grandad passing away suddenly, and the funeral being on the day of my class. Truth be told I was a bit too drunk to be going to slimming world that evening! Even so, have had a pretty good week on the plan, stuck to it every day so hope that it shows next week on the scales. Another good week ahead I hope!
Didn't manage to get to class this week, been a bit of a rotten week with my husband's Grandad passing away suddenly, and the funeral being on the day of my class. Truth be told I was a bit too drunk to be going to slimming world that evening! Even so, have had a pretty good week on the plan, stuck to it every day so hope that it shows next week on the scales. Another good week ahead I hope!
Weigh In 1
So had a pretty good week, managed a 4lb weight loss even though I have eaten heaps this week! Initially thought that I had hoped for more as two weeks ago I put on 7lb in a week on all inclusive holiday so really wanted that to come off, but 4lb is still pretty good, and keep trying to remind myself that its a marathon, not a sprint!
Made quite a few 'takeaway' meals at weekend so that I didnt feel like I was missing out on anything, my fave being the mega meatball curry, with rice and salad, and a dollop of mango chutney (2 syns per tablespoon) it was yummy, and only synned food there is the chutney! Leaving more syns free for a cheeky vodka or two.
Starting weight 174lbs
Weight loss 4lbs
Current weight 170lbs
Made quite a few 'takeaway' meals at weekend so that I didnt feel like I was missing out on anything, my fave being the mega meatball curry, with rice and salad, and a dollop of mango chutney (2 syns per tablespoon) it was yummy, and only synned food there is the chutney! Leaving more syns free for a cheeky vodka or two.
Starting weight 174lbs
Weight loss 4lbs
Current weight 170lbs
Friday, October 21, 2011
SQUARE ONE
I've always been bigger than I wanted to be, bigger than all my friends, but i just pretended I was big boned (I'm not) or that I couldn't understand why I was overweight (I can, I eat too much of the wrong stuff) or just laughed off any critisism, but deep down it hurt, and only made me eat even more. I'm a binger through and through.
My weight has fluctuated a lot over the last few years, after diet attempts and bouts of exercising every day I'm back here. Not quite the heaviest I've ever been, but almost. So back to square one.
week 1
Starting Weight 174lbs
Target weight 126lbs
My weight has fluctuated a lot over the last few years, after diet attempts and bouts of exercising every day I'm back here. Not quite the heaviest I've ever been, but almost. So back to square one.
week 1
Starting Weight 174lbs
Target weight 126lbs
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